Lake Norman Cryotherapy

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3 Minutes. -256

Your Body Does the Rest. 

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By exposing the body's outer layer to extreme cold, a reaction in the central nervous system is triggered, causing a natural anti-inflammatory response and the release of endorphins. The result? A flushing of toxins and surge of energy. 

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Athletic Performance and Recovery 

From elite athletes to weekend warriors whole body cryotherapy can do more in three minutes than a one-hour ice bath. It brings relief to the muscular aches and soreness associated with strenuous athletic activity. 

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Overall Health and Wellness

Cryotherapy has amazing restorative powers. By oxygenating the blood with nutrients, the body heals significantly faster. 

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Keep Calm and Get Your Freeze On

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Beauty

During each session the body releases endorphins, stimulates the production of collagen, tightens pores and reduces fine lines and wrinkles- the visible signs of aging. 

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Inflammation & Pain Management

Regular use of cryotherapy promotes anti-inflammatory properties, reduced muscle soreness, less pain from sore joints and blood flow restoration. 

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The 256 below cryosauna. The 21st century version of the ice bath. 

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A Single person cryogenic chamber, powered by air-cooled liquid nitrogen, envelopes your body in super-cooled air in a completely safe, computer controlled, open topped unit, far surpassing the benefits of yesterday's ice baths.